IsalinBeing in a relationship is wonderful. There are also many ways in which one or both partners in a relationship might come to feel unfulfilled, scared or stuck in the relationship. The problems that couples often face may also cause serious emotional distress in the relationship which can negatively affect external connections with family members and in social circles too.
While resolving conflict in a relationship, whether a marriage, long-term relationship, a new relationship or friendship, is not easy, the process of growth and repair is not only possible, but can feel invigorating and empowering with the right kind of support. My integrative approach to couples counseling focuses on helping partners:
1. clarify troublesome default relational patterns that interfere with their experience of one another
2. disarm (and emerge from) the default negative dynamics and related behaviors that erupt and propel each partner to feel unappreciated and alone in the relationship
3. discover and cultivate deeper levels of trust and appreciation of themselves and each other, and the power in their relationship as a whole
Special focus is dedicated to helping partners resolve relational trauma (past or present) that may be complicating their interactions and communication. This deeper level of work often allows couples a refreshed sense of personal agency, trust and connection.